For several weeks I've been keeping fit through Nike Training Club, in particular its Sweat + Shape workout.
The intensity literally makes you sweat (within 25 mins I look like I just came out of the shower).
NTC alone is enough exercise thanks to its variety of objectives. It is also super convenient and time-saving.
Although of course, discipline is something even the awesome-est app cannot help with. Haha.
But I'll be heading back to the gym starting from tonight!
I plan to sign up for the 2XU half marathon with Felly and Banana Boys.
I have never ran long distances because of MVP... I don't know if my body's up to it.
I do know I am up for it so I'm going to try. Try, try, and try some more.
I need something to look forward to in 2013.
